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Cinnamon may sometimes have a bad reputation, as it is usually accompanied with sugary deserts. However, cinnamon is surprisingly one of the most potent antioxidant sources on the planet.
Replacing salt with cinnamon can spice up your meals and provide a myriad of health benefits. While it might not directly lower cholesterol levels, cinnamon may help the body metabolize cholesterol
The First Coast Cardiovascular (FCCI) team has been the primary cardiologists treating cardiovascular patients at Orange Park Medical Center (OPMC) since 2013. For the fifth year in a row, Orange Park Medical Center earns numerous American Heart Association and American Stroke Association’s Get with the Guidelines Recognition Awards.
The awards recognize high performance in treatment for stroke, heart failure, resuscitation,
The COVID-19 vaccine was created in less than a year. This expedited time frame for this vaccine has caused panic. In order to reduce stress, we have brought research from the top organizations to bust myths around the COVID-19 vaccines.
True or False
The COVID-19 vaccines are not safe.
False. COVID-19 vaccines are safe. According to the Center for Disease Control and
After your visit with your cardiologist, your doctor may order a test for you. There are many different forms of testing and each are requested for different reasons. Here, we break down the key types of testing and what each one means:
Echocardiogram
Often known as an echo, this test provides a graphic outline
Throughout his youth, his mother instilled the belief that a human’s worth is best measured by their ability to help those around him. In honor of this belief and in honor of the love and adoration for his mother, Dr. Syed chose to work in the medical field.
As Dr. Syed advanced his education in cardiology, his residency career at
Dr. Linda Hu has dedicated her life to the medical field. Prior to becoming an electrophysiologist, she volunteered in emergency departments, various clinics, and as an EMT. Her drive comes from the opportunity to utilize new technology to improve the quality of life of her patients.
Dr. Hu’s exposure to electrophysiology began when she shadowed an electrophysiologist in high school.
Adults and children all around the world love to nap. But did you know that there are health benefits to napping?
According to the American Heart Association, there are three main benefits to napping.
These benefits are:
Attitude Adjustment: After a nap, your mood will improve significantly. You will be able to deal with frustration better and you will be less
According to the American Stroke Association, stroke is the fifth leading cause of death and disability in the United States. But, what is a stroke, and what are the types of strokes that can occur?
The purpose of the blood vessel is to carry oxygen and nutrients to the brain. A stroke occurs if the blood vessel is blocked by
Long exposures in the summer heat can be detrimental to your health. Heatstroke is an example of how heat can negatively impact your health. According to Mayo Clinic, heatstroke occurs when your body overheats due to prolonged exposure to high temperatures.
The symptoms of heatstroke are:
-High body temperature- if your temperature is 104 degrees Fahrenheit or higher, this is a
Swimming is an activity done during the summertime. Many people swim in order to escape the summer heat, but swimming can have many positive impacts on your health.
According to Harvard Health, swimming can improve your heart and lung health. As you swim your heart rate and breathing rate decline, this is because swimming trains your body to use oxygen
