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Heart Blog

National Osteoporosis Awareness and Prevention Month

In honor of May being National Osteoporosis Awareness & Prevention Month,, Lauren Dimitrov, Registered Dietitian & Nutrition Expert, talks to us about how food & nutrition can improve our bone health. (more…)

What We Do Wednesday | Get to Know Our Dedicated Office Manager

Introducing “What We Do” Wednesdays on the Heart Blog! At First Coast Cardiovascular Institute, our patients are family. That’s why we want you to get to know the team caring for you. Every Wednesday, we’ll spotlight a different provider, service or initiative to share with you. This week, meet Betsy, one of

Thoughtful Tuesday

In our own experience, we know whether it’s going to be a good or bad day in the first hour we’re awake. We make the decision about how we feel every morning. We have the power to decide what kind of day it’s going to be.

Dr. Al-Saghir First to Offer TAVR in Clay County

We are proud to announce Dr. Youssef Al-Saghir is the first to perform the Transcatheter Aortic Valve Replacement (TAVR) procedure in Clay County for patients with diseased aortic valve. We are excited to bring this innovative technology to the area. This adds to FCCI’s extensive history of

What We Do Wednesday | Get to know Dr. Illovsky

Introducing “What We Do” Wednesdays on the Heart Blog! At First Coast Cardiovascular Institute, our patients are family. That’s why we want you to get to know the team caring for you. Every Wednesday, we’ll spotlight a different provider, service or initiative to share with you. This week, meet Dr. Michael

Thoughtful Tuesday

We’ve always been told to choose our friends wisely but exactly how much does this really matter? The people you choose to surround with shape who you are. Surround yourself with people who uplift you, people who inspire you and people who share the same goals

Thoughtful Tuesday

The first step to accomplish anything is believing that you are capable of accomplishing it. Belief plays a large role in forming our ideals, expectations, & goals. When we believe in ourselves and believe in the world, anything is possible. We love this quote by author Roald

Myra Shares Her Tips To Prevent Adult Acne

Many of us think we leave the worries of acne in our teen years. However, 70% of adults between the ages of 20-50 experience outbreaks of adult onset acne. Nurse Practitioner Myra Golmayo gives tips to prevent acne in your adult

What We Do Wednesday | Meet Dr. Swain

Introducing “What We Do” Wednesdays on the Heart Blog! At First Coast Cardiovascular Institute, our patients are family. That’s why we want you to get to know the team caring for you. Every Wednesday, we’ll spotlight a different provider, service or initiative to share with you. This week, meet Dr. David

Thoughtful Tuesday

We’ve all waited for occasions to come; occasions to take time off work, occasions to spend more times with our loved ones, occasions to buy the shoes we’ve had our eyes on. Often times, these occasions don’t come unless we want them to.

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