In the middle of such a crisis, it is still important to look on the bright side. Times may be difficult now, but there is always an opportunity to give back to our community, help those in need, or accomplish something that has been on the backburner.
Now that the world has slowed down, maybe you can start reorganizing your life to reduce stress. Organize your room, your house and practice making task lists and scratching off completed items. You can also pick up yoga, an easy indoor exercise, to reduce stress.
Pink Meets Red: The Connection Between Breast Health and Heart Health
This Breast Cancer Awareness Month, take a closer look at the connection between caring for your breasts and caring for ...
Heart Healthy Hometowns: Duval County
Exploring heart-healthy ways to get moving in Jacksonville: parks, trails, beaches and the riverfront in Duval County ...
Heart Healthy Hometowns: Clay County
Welcome to Heart Healthy Hometowns Local Places. Healthy Hearts. Exploring the Best Places to Stay Active Across Northeast Florida and ...
Heart Attack vs. Cardiac Arrest: What’s the Difference?
The terms heart attack and cardiac arrest are often used interchangeably in movies, television shows, and even everyday conversations. While both are serious medical emergencies ...
