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Thoughtful Tuesday

“Life is 10% what you make it and 90% how you react to it.”

-Charles Swindoll

The first step to acting positively to stressful events is realizing that stress is normal and natural. It is important to always be present in the moment and develop tactics to keep yourself optimistic.

One thing we are in complete control over is how we react, and how we react is what will keep us pushing on to brighter days.

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