“According to current research, only about 10% of our happiness is based on our external world. The other 90% is based on how we see the world.”
-From “The Happiness Equation” by Neil Pasricha
We’ve talked about perception many times on the blog and how the world is how we choose to see it. We love when our thoughts are supported by current research. Check out this statistic from “The Happiness Equation”stating 90% of our happiness is based on our perception of the world.