Health is more than just our physical well-being. It’s important that we give our mental health the proper attention it deserves. Just as we take care of our physical health through doctors appointments, exercise, and prevention, our mental health also deserves a regular checkup. Spend times with the ones you love. Spend time with yourself. See as much of the world as you can. Do what you love. Make no regrets. Decide what happiness means to you and let everything you choose to do create happiness.

“Happiness is the highest form of health.”
-Dalai Lama

Drs. Lamba & Ali find happiness in a good laugh. What makes you happy?