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Dr. Desmond Bell Recommends: Compression Stockings for Comfortable Travel

Dr. Bell Recommends Compression StockingsYou may have one last vacation planned for the summer, but long hours in the car or plane might leave you with achy, swollen legs and even blood clots in the limbs. It’s uncomfortable and also can be dangerous – dehydration, low cabin pressure on flights, and

How To Eat Healthy While Traveling

eat healthy while travellingWe all know one of the best parts of a vacation is trying new food. It’s always fun to splurge, but it is possible to eat food that is both delicious and good for you. Use these tips to eat healthy while traveling, and remember that the

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