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Focusing on the present moment is just one form of meditation. Practiced daily, meditation can lower your risk of heart disease and influence the development of healthier habits.
“Knowing is not enough; we must apply. Wishing is not enough; we must do.”
-Johann Wolfgang von Goethe
Whether it’s recommending lifestyle changes, prescribing medication, or researching cutting-edge technologies – our physicians have the knowledge and ambition to treat our patients with the highest quality care.
A little thankfulness can go a long way. Let someone know today how much they mean to you.
“Nothing can dim the light which shines from within.”
-Maya Angelou
Nothing can stop the ladies at our Fleming Island location from radiating happiness throughout the office each and every day.
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”
-Melody Beattie
We believe that a grateful heart and mindset will take you far in life, no matter what your circumstances are. What are you grateful for today?
“Whatever your limitations are, realize that they are also your greatest teachers.”
Clematis Clark, a long-time patient of Dr. Khatib, doesn’t let heart disease keep her from enjoying the things she loves. At 89 years old, Ms. Clark stretches each morning before getting out of bed
“Prioritize your mental, emotional, spiritual, and physical well-being. Self-care is a vital part of your personal growth.”
As we near the end of American Heart Month, we want to remind everyone that your heart health starts with the little things you do for yourself every day.
“Education is not the learning of facts but the training of the mind to think.”
–Albert Einstein
Our dynamic team of employees is always looking for ways to learn from one another and think outside the box when it comes to serving our patients and our
“Wishing you a season of gladness, a season of cheer, and to top it all off—a wonderful year!”
Happy Holidays from the team at First Coast Cardiovascular Institute & Jacksonville Clinic! We hope you enjoy the rest of the holiday season with your friends and loved
“When we seek to discover the best in others, we somehow bring out the best in ourselves.” –William Arthur Ward
At Jacksonville Clinic & First Coast Cardiovascular Institute, we strive every day to help our patients, colleagues, and friends become the best version of themselves.
