Focusing on the present moment is just one form of meditation. Practiced daily, meditation can lower your risk of heart disease and influence the development of healthier habits.
“Knowing is not enough; we must apply. Wishing is not enough; we must do.”
-Johann Wolfgang von Goethe
Whether it’s recommending lifestyle changes, prescribing medication, or researching cutting-edge technologies – our physicians have the knowledge and ambition to treat our patients with the highest quality care.
A little thankfulness can go a long way. Let someone know today how much they mean to you.
“Nothing can dim the light which shines from within.”
-Maya Angelou
Nothing can stop the ladies at our Fleming Island location from radiating happiness throughout the office each and every day.
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”
-Melody Beattie
We believe that a grateful heart and mindset will take you far in life, no matter what your circumstances are. What are you grateful for today?
“Whatever your limitations are, realize that they are also your greatest teachers.”
Clematis Clark, a long-time patient of Dr. Khatib, doesn’t let heart disease keep her from enjoying the things she loves. At 89 years old, Ms. Clark stretches each morning before getting out of bed
