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Grilling May Increase Your Risk of High Blood Pressure

With summer in full swing, it seems like the perfect time to get outside and fire up the grill. From backyard BBQ’s to pool parties, summer and grilling go hand-in-hand. But did you know that regularly grilling your food may increase your risk of developing high blood pressure? Continue

Gluten-Free Diets and Heart Health

By Lauren Dimitrov, RDN, MPH, LDN

“Gluten-free” is a term that we see more often than ever with food companies and diet trends stating that gluten is harmful.  But what exactly is gluten? Gluten is a general name for the proteins found in wheat, rye, barley and triticale (a cross

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Our Office will be closed Monday, May 27 in honor of Memorial Day ​