- Home
- About
- Services
- The Team
- Testimonials
- Fellowship
- Resources
- Blog & News
- Locations
- Careers
- Telemedicine
- Contact
The seasons are changing. Along with these changes also comes a change in our clocks, our eating habits, our exercise routine and more. While the winter months are happier times for most, it is also a time when heart failure cases begin to increase, according to the American Heart Association.
Below are the reasons why heart diseases, like heart failure, are so prevalent during the winter months. Knowing these tips from Memorial Hospital Jacksonville Heart Failure Clinic can help ensure you and your families are safe from heart disease this holiday season.
It is also important to maintain a healthy sleep pattern and see your doctor if your sleep pattern becomes abnormal. Be sure to pace yourself. Not everything is done in one day. Every step you take to better your lifestyle and heart health is a step in the right direction!